Comments on: the plan https://www.paulajosajones.org/RideDanceWrite/2012/02/11/the-plan/ Paula Josa-Jones Sat, 18 May 2013 11:19:40 +0000 hourly 1 http://wordpress.org/?v=4.2 By: paulajosajones https://www.paulajosajones.org/RideDanceWrite/2012/02/11/the-plan/#comment-78 Sat, 11 Feb 2012 15:43:54 +0000 http://www.horsedancing.us/blog/?p=2780#comment-78 Thank you Suzanne! It helps me to remember that I don’t have to work it out for the rest of my life, or even the day. Just this lovely breathing moment.

]]> By: Suzanne Tate https://www.paulajosajones.org/RideDanceWrite/2012/02/11/the-plan/#comment-77 Sat, 11 Feb 2012 15:40:33 +0000 http://www.horsedancing.us/blog/?p=2780#comment-77 You SO described my life right now! It help me to read your insights on this subject which, for me, is fraught with anxiety. I paint myself into a corner all the time by over-thinking the planning of my future. I know all the rules: think positively about what you hope to have; “feel” the emotion of already having it; push the negative thoughts to the side, etc. But then I start to dwell on whether I am ‘doing it right’ and whether I am catching myself early enough into a negative thought to negate the negative!

I, like so many others today, are trying hard to put all these lessons into practice, and most of us are fighting against ingrained habits of decades’ duration. Your post today really hit home. I loved it! I read your posts every day and, although I may not comment on each one, it is a daily bright spot for me. Thanks so much.

]]>