<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ride Dance Write &#187; the dance</title>
	<atom:link href="https://www.paulajosajones.org/RideDanceWrite/category/the-dance/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.paulajosajones.org/RideDanceWrite</link>
	<description>Paula Josa-Jones</description>
	<lastBuildDate>Sun, 02 Jan 2022 18:11:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2</generator>
	<item>
		<title>something old, somehow new</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/09/27/something-old-somehow-new/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/09/27/something-old-somehow-new/#comments</comments>
		<pubDate>Fri, 27 Sep 2019 13:55:46 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the dance]]></category>
		<category><![CDATA[the performer]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10324</guid>
		<description><![CDATA[Raving in Wind (1996) I came across this and wanted to share it.  The music is acommissioned score by the brilliant Ingram Marshall, and the video by the extraordinary Ellen Sebring.  I developed this 23 years ago during a residency at Yaddo, inspired by traveling to the Galapagos and seeing the waved albatrosses, and by [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><iframe src="https://player.vimeo.com/video/197715180?app_id=122963" width="692" height="519" frameborder="0" allow="autoplay; fullscreen" allowfullscreen title="RAVING IN WIND (1996)"></iframe></p>
<p><strong><a href="https://vimeo.com/197715180">Raving in Wind</a></strong> (1996)</p>
<p>I came across this and wanted to share it.  The music is acommissioned score by the brilliant <a href="http://www.ingrammarshall.net/">Ingram Marshall</a>, and the video by the extraordinary <a href="http://www.ellensebring.com/">Ellen Sebring</a>.  I developed this 23 years ago during a residency at Yaddo, inspired by traveling to the Galapagos and seeing the waved albatrosses, and by the extraordinary avian drawings of<a href="https://en.wikipedia.org/wiki/Leonard_Baskin"> Leonard Baskin</a>. The title is from a poem by <a href="https://en.wikipedia.org/wiki/Ann_Lauterbach">Ann Lauterbach</a>.</p>
<p>Enjoy!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F09%2F27%2Fsomething-old-somehow-new%2F&amp;title=something%20old%2C%20somehow%20new" id="wpa2a_2">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/09/27/something-old-somehow-new/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>bodyfulness</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/08/27/bodyfulness/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/08/27/bodyfulness/#comments</comments>
		<pubDate>Tue, 27 Aug 2019 21:30:57 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10305</guid>
		<description><![CDATA[I am sharing this lovely podcast with dance therapist Christine Caldwell about her new book, Bodyfulness. I found her to be clear, incisive and both fresh and integrative of other perspectives. Enjoy!! &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><iframe width="692" height="519" src="https://www.youtube.com/embed/kpkWfAQkIWg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>I am sharing this lovely podcast with dance therapist Christine Caldwell about her new book, <strong><a href="https://www.amazon.com/gp/product/1611805104/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&amp;psc=1">Bodyfulness</a></strong>.</p>
<p>I found her to be clear, incisive and both fresh and integrative of other perspectives. Enjoy!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F08%2F27%2Fbodyfulness%2F&amp;title=bodyfulness" id="wpa2a_4">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/08/27/bodyfulness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>moving landscapes</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/08/24/moving-landscapes-2/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/08/24/moving-landscapes-2/#comments</comments>
		<pubDate>Sat, 24 Aug 2019 14:17:52 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[horses, dogs & more]]></category>
		<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10280</guid>
		<description><![CDATA[This is Andrea Kozol dancing with Jaxon earlier this summer at out workshop at the beautiful Mountain Horse Farm. What I love about this is Jaxon&#8217;s ease with this new way of experiencing a human moving.  Too often we are trying to &#8220;do&#8221; something with the horse, and need them to &#8220;do&#8221; something in response.  [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/08/Screen-Shot-2019-08-24-at-10.24.15-AM.png"><img class="aligncenter  wp-image-10294" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/08/Screen-Shot-2019-08-24-at-10.24.15-AM-1024x727.png" alt="Screen Shot 2019-08-24 at 10.24.15 AM" width="647" height="459" /></a></p>
<p><iframe src="https://player.vimeo.com/video/352391993?app_id=122963" width="692" height="389" frameborder="0" allow="autoplay; fullscreen" allowfullscreen title="Moving Landscapes"></iframe></p>
<p>This is Andrea Kozol dancing with Jaxon earlier this summer at out workshop at the beautiful <strong><a href="https://www.mountainhorsefarm.com/the-horse-cow-experience">Mountain Horse Farm</a>.<br />
</strong></p>
<p>What I love about this is Jaxon&#8217;s ease with this new way of experiencing a human moving.  Too often we are trying to &#8220;do&#8221; something with the horse, and need them to &#8220;do&#8221; something in response.  Jaxon teaches us that he can rest in the moment, and at the same time support and receive Andrea&#8217;s dance.</p>
<p>I will be offering a demo of how to deepen feel and connection with horses using <em><a href="http://www.paulajosajones.org/work_with_horses/conscious_touch_conscious_movement_with_horses.html">Conscious Touch and Conscious Movement</a></em> at <a href="https://equineaffaire.com/events/massachusetts/"><strong>Equine Affaire</strong></a> on Saturday morning, November 9.</p>
<p>And next June, I  will be teaching another <a href="https://www.mountainhorsefarm.com/paula-josa-jones-horse-clinic"><strong>workshop</strong> </a>at <strong>Mountain Horse Farm</strong>.</p>
<p>Please join us!</p>
<p>For more information, <strong><a href="mailto:pjj@paulajosajones.org">contact me.</a></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F08%2F24%2Fmoving-landscapes-2%2F&amp;title=moving%20landscapes" id="wpa2a_6">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/08/24/moving-landscapes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mountain Horse Farm</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/05/21/mountain-horse-farm/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/05/21/mountain-horse-farm/#comments</comments>
		<pubDate>Tue, 21 May 2019 16:30:29 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[horses, dogs & more]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10203</guid>
		<description><![CDATA[I am at the beautiful Mountain Horse Farm in Naples, NY in the Finger Lakes region, teaching a Conscious Touch &#38; Conscious Movement with Horses workshop.  The farm itself is beautiful, inviting, expansive.  Suzanne Vullers, the owner, is welcoming, wise and playful. This morning I met the herd, and had the gift of an impromptu, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/03/DSC01839.jpg"><img class="aligncenter size-large wp-image-9955" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/03/DSC01839-1024x683.jpg" alt="DSC01839" width="692" height="462" /></a></p>
<p>I am at the beautiful M<a href="https://www.mountainhorsefarm.com/">ountain Horse Farm </a>in Naples, NY in the Finger Lakes region, teaching a <em>Conscious Touch &amp; Conscious Movement with Horses</em> workshop.  The farm itself is beautiful, inviting, expansive.  Suzanne Vullers, the owner, is welcoming, wise and playful.</p>
<p>This morning I met the herd, and had the gift of an impromptu, improvisational dance with the lovely mare Cricket. Statsen, the Morgan gelding, formerly a breeding stallion, reminds me a bit of Nelson (above) and of my stallion, Capprichio.  Something about both the sensitivity and the confidence.</p>
<p>Teaching is never a display of what I know.  It is sharing questions, being open to what is unfamiliar, practicing what the brilliant Pauline Oliveros calls the &#8220;unique&#8221; strategy, meaning that every moment, every experience is new, subtly different from anything that has preceeded it.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F05%2F21%2Fmountain-horse-farm%2F&amp;title=Mountain%20Horse%20Farm" id="wpa2a_8">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/05/21/mountain-horse-farm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Authentic Movement</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/05/12/authentic-movement-2/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/05/12/authentic-movement-2/#comments</comments>
		<pubDate>Sun, 12 May 2019 16:06:02 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10197</guid>
		<description><![CDATA[Authentic Movement is perhaps the most profound and nourishing part of my personal practice.  It has reshaped my inner landscape in mysterious and unexpected ways.  It continues to nourish, unravel and reveal me to myself, after 30 years.  The echoes of that ritual exploration send their ripples out into everything I touch and perceive. Some [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/05/DSC_0043.jpg"><img class="aligncenter size-large wp-image-10198" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/05/DSC_0043-1024x643.jpg" alt="DSC_0043.JPG" width="692" height="435" /></a></p>
<p><strong>Authentic Movement</strong> is perhaps the most profound and nourishing part of my personal practice.  It has reshaped my inner landscape in mysterious and unexpected ways.  It continues to nourish, unravel and reveal me to myself, after 30 years.  The echoes of that ritual exploration send their ripples out into everything I touch and perceive.</p>
<p>Some years ago I wrote this about my first experience of Authentic Movement:</p>
<p style="padding-left: 30px;"><em>Dropping into the vastness the stillness, the silence, </em>and finding<em> there an emptiness, a balm, and then an eruption, a commotion, a chaos. Wild ropes of movement that had laid dormant, waiting &#8211; </em><em> woven like ganglia into the spaces between the cells, knitted into the ligaments, wrapped around the tendons, sewn into the fibers of </em>muscle<em>, soaked into the bone, into the marrow.</em></p>
<p style="padding-left: 30px;"><em>Entering one&#8217;s movement is a leap of faith. That you will survive the cellular tintinnabulation of your stillness, as well as the storms of your movement. Entering knowing that you can dive into the abyss and emerge to have lunch and a cappuccino across the </em>street;<em> as if you had not just feasted on your own moving dreams in the corner of a sunlight studio.</em></p>
<p>I will be teaching an <strong>Authentic Movement Workshop</strong> in June, open to all.  I hope that you will join me.  Here are the details:</p>
<p style="text-align: center;"><strong>Moving from the Source:  an Authentic Movement Workshop</strong></p>
<p style="text-align: center;">June 29, 1-5 pm</p>
<p style="text-align: center;">$85</p>
<p style="text-align: center;"><a href="http://danicacenter.com/">Danica Center for Physical Therapy and Movement Integration</a></p>
<p style="text-align: center;">101 Gay Street<br />
Sharon, CT 06069</p>
<p style="text-align: center;">information and registration:  <a href="mailto:pjj@paulajosajones.org">pjj@paulajosajones.org</a></p>
<p style="text-align: center;">508-627-1752</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F05%2F12%2Fauthentic-movement-2%2F&amp;title=Authentic%20Movement" id="wpa2a_10">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/05/12/authentic-movement-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>a gift for yourself</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2019/01/05/a-gift-for-yourself/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2019/01/05/a-gift-for-yourself/#comments</comments>
		<pubDate>Sat, 05 Jan 2019 18:29:06 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[horses, dogs & more]]></category>
		<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10155</guid>
		<description><![CDATA[Mountain Horse Farm Retreat Conscious Touch, Conscious Movement with Horses with Paula Josa-Jones May 21 at 4:00pm &#8211; May 24 at 11:00am, 2019  Reservations This experiential workshop focuses on developing our ability to use mindful, embodied touch and movement as a way of deepening our connection with our horses. Conscious Touch, Conscious Movement supports ease and balance in [&#8230;]]]></description>
				<content:encoded><![CDATA[<h1><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/01/8552c.jpg"><img class="aligncenter size-large wp-image-10156" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2019/01/8552c-1024x819.jpg" alt="8552c" width="692" height="553" /></a></h1>
<h1 style="text-align: center;"><span style="color: #800080;"><a style="color: #800080;" href="https://www.mountainhorsefarm.com/paula-josa-jones-horse-clinic" target="_blank" data-cke-saved-href="https://www.mountainhorsefarm.com/paula-josa-jones-horse-clinic">Mountain Horse Farm Retreat</a></span></h1>
<h2 style="text-align: center;"><span style="color: #800080;"><em>Conscious Touch, Conscious Movement with Horses</em></span></h2>
<h2 style="text-align: center;"><span style="color: #800080;"><a style="color: #800080;" href="http://www.paulajosajones.org/embodied_equine_experiencing/about_equine_therapy.html" target="_blank" data-cke-saved-href="http://www.paulajosajones.org/embodied_equine_experiencing/about_equine_therapy.html"><em>with Paula Josa-Jones</em></a></span></h2>
<h3 style="text-align: center;"><span class="theme-text-color-4-3" style="color: #800080;"><strong>May 21 </strong>at 4:00pm &#8211; <strong>May 24 </strong>at 11:00am, <strong>2019 </strong></span></h3>
<h2 style="text-align: center;"><span style="color: #ff00ff;"><em><a style="color: #ff00ff;" href="https://www.mountainhorsefarm.com/reservations" target="_blank" data-cke-saved-href="https://www.mountainhorsefarm.com/reservations">Reservations</a></em></span></h2>
<div>
<div></div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">This experiential workshop focuses on developing our ability to use mindful, embodied touch and movement as a way of deepening our connection with our horses. <a href="http://http://www.paulajosajones.org/embodied_equine_experiencing/conscious_touch_conscious_movement.html" target="_blank" data-cke-saved-href="http://http://www.paulajosajones.org/embodied_equine_experiencing/conscious_touch_conscious_movement.html"><strong>Conscious Touch, Conscious Movement</strong></a> supports ease and balance in the bodies of both horse and human, helping us become more aware of what we are signaling with our bodies (and minds), and more open to what the horse is offering.</span></span></span></span></div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"> </span></span></span></span></div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><a href="http://www.paulajosajones.org/embodied_equine_experiencing/conscious_touch_conscious_movement.html" target="_blank" data-cke-saved-href="http://www.paulajosajones.org/embodied_equine_experiencing/conscious_touch_conscious_movement.html"><strong>Conscious Touch, Conscious Movement</strong> </a>helps us experience and understand:</span></span></span></span></div>
<ul>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">How to use movement and touch to create congruence between what we are feeling inside and what we are expressing outwardly.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Deepening connection, awareness </span></span></span></span><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">and</span></span></span></span><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"> attunement with yourself and the horse.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Simple movements to create ease and flow in your body and that of the horse.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Letting go of habits of body and mind that may create unnecessary tension in you or the horse.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Becoming more trustworthy to yourself and the horse.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">How to feel both giving and receiving with your hands and body.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Noticing when our movement and touch is transmitting inadvertent or unintentional messages.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">Specific strategies for settling the nervous system when activated.</span></span></span></span></li>
<li><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">How to integrate conscious touch and conscious movement into your day-to-day activities with horses.</span></span></span></span></li>
</ul>
<h3 style="text-align: center;"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">  </span></span></span></span> <span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">  </span></span></span></span><em><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><a href="http://www.paulajosajones.org/embodied_equine_experiencing/about_equine_therapy.html" target="_blank" data-cke-saved-href="http://www.paulajosajones.org/embodied_equine_experiencing/about_equine_therapy.html">for more information about Paula</a></span></span></span></span></em></h3>
<p>&nbsp;</p>
</div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">The clinic includes 3 overnight stays. The delicious meals start with dinner on the first evening and end with breakfast on the last morning.</span></span></span></span></div>
<div></div>
<div></div>
<div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">You will work with our herd of horses. It is not an option to bring your own. The clinic does not involve riding horses.</span></span></span></span></div>
<div></div>
<div></div>
</div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">During the </span></span></span></span><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3">clinic</span></span></span></span><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"> no other guests but Paula and the participants will stay at <a href="https://www.mountainhorsefarm.com/" target="_blank" data-cke-saved-href="https://www.mountainhorsefarm.com/"><strong>Mountain Horse Farm</strong></a>. For sleeping, you have your choice of elegant rooms with fireplaces and outdoor hot tubs, to glamping in tipis (yes, tipis!) – your choice.  The maximum number of participants is kept low at 10 and we don&#8217;t accept auditors. To interact with the horses, you will be asked to sign waivers. Make sure you wear shoes with closed toes (no flipflops, slippers or sandals) and it&#8217;s always a good idea to dress in layers. </span></span></span></span></div>
<div></div>
<div></div>
<div><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><span class="theme-text-font-heading2"><span class="theme-text-color-4-3"><a href="https://www.mountainhorsefarm.com/" target="_blank" data-cke-saved-href="https://www.mountainhorsefarm.com/"><strong>Mountain Horse Farm</strong></a> is located in the beautiful Finger Lakes region, famous for its wineries and breweries, gorgeous lakes and waterfalls. You may want to consider adding a few days to your trip to explore the area.</span></span></span></span></div>
<div></div>
<div>
<h2 style="text-align: center;"><span style="color: #ff00ff;"><em><a style="color: #ff00ff;" href="https://www.mountainhorsefarm.com/reservations" target="_blank" data-cke-saved-href="https://www.mountainhorsefarm.com/reservations">Reservations</a></em></span></h2>
</div>
<div></div>
<div></div>
<div></div>
<div style="text-align: center;">
<p><iframe width="692" height="389" src="https://www.youtube.com/embed/SdERj3wmhyM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
</div>
<h2 style="text-align: center;"></h2>
<h2 style="text-align: center;"></h2>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2019%2F01%2F05%2Fa-gift-for-yourself%2F&amp;title=a%20gift%20for%20yourself" id="wpa2a_12">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2019/01/05/a-gift-for-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>tell me something</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2018/12/17/tell-me-something/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2018/12/17/tell-me-something/#comments</comments>
		<pubDate>Mon, 17 Dec 2018 09:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[horses, dogs & more]]></category>
		<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10140</guid>
		<description><![CDATA[This was a big year for Paula Josa-Jones/Performance Works and for me personally. For one thing, we successfully birthed River/Body.  That project was in some ways like the baby that did not want to be born, with an ambivalent mother.  Let me be clear.  I love the project and love the river in ways that [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/12/DSC06226.jpg"><img class="aligncenter size-large wp-image-10141" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/12/DSC06226-1024x812.jpg" alt="DSC06226" width="692" height="549" /></a></p>
<p>This was a big year for <strong><a href="http://www.paulajosajones.org/cgi-local/welcome.cgi">Paula Josa-Jones/Performance Works</a></strong> and for me personally. For one thing, we successfully birthed <strong><a href="http://www.paulajosajones.org/the_human_dances/river_body.html">River/Body</a>.</strong>  That project was in some ways like the baby that did not want to be born, with an ambivalent mother.  Let me be clear.  I love the project and love the river in ways that surprise me &#8211;  I had not expected to feel such an emotional and potent sense of connection to this body of moving water.</p>
<p>So what was the problem?  In part, trying to gather $$$ support felt a lot like herding feral cats.  People are busy, or they &#8220;don&#8217;t get it.&#8221; What is this dancing in the river anyway?  Why would you do that?  What&#8217;s wrong with the theater? Again and again, I found my nose pressed against that hard wall.</p>
<p>I get it.  I know that there are a thousand worthy, incredibly urgent causes.  Syria, Yemen, Central America, the looming climate catastrophe, animals that are suffering, children who are hurt, girls who are not being educated.</p>
<p>But I feel that we each have to find a place of inspired action within this chaos.  In this moment, mine is the river and its connection to global waters. I want to share the stunning fact (thank you Andrea Olsen) that within 16 days of living within a particular watershed,<em> those</em> waters literally make up the 70% of your body that is water!!!! Your relationship with your fluid neighborhood is not abstract &#8212; it is cellular, immediate.</p>
<p>My other place of inspired action is the horses, and what they teach us about being human.  So I am making a video documentary of the new work I am developing with horses:  <strong>Conscious Touch, Conscious Movement.</strong>  It too is connected to this fluid theme. We are 70% water, as is the horse, which in the horse translates to 770 pounds or 96 gallons of water for the average 1,100-pound horse. <b>Conscious Touch, Conscious Movement</b> engages the body&#8217;s fluids to open a moving connection or flowing <b>water dance</b> that unfolds when we shift our awareness from muscles and bones to cells and fluids. I love this new work, this subtle, potent way of dancing with horses, and I love sharing it with clients and students.</p>
<p>So tell me something:  How can I better reach and connect this work with others?  What are some inspired, perhaps unexplored fundraising ideas?  What is important to you in your own work and outreach? I really want to hear from you!</p>
<p>Thank you!</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2018%2F12%2F17%2Ftell-me-something%2F&amp;title=tell%20me%20something" id="wpa2a_14">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2018/12/17/tell-me-something/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>River/Body this weekend!</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2018/08/24/riverbody-this-weekend/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2018/08/24/riverbody-this-weekend/#comments</comments>
		<pubDate>Fri, 24 Aug 2018 15:51:47 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10082</guid>
		<description><![CDATA[Photos:  Pam White Saturday and Sunday at 5 pm are the last days to see River/Body.  Please join us to see this beautiful water dance that is our gift to the communities that live within the Housatonic River watershed and beyond.  After all, the waters are connected and they connect us.  In fact, they flow [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC05858.jpg"><img class="aligncenter size-large wp-image-10084" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC05858-1024x683.jpg" alt="DSC05858" width="692" height="462" /></a>Photos:  <a href="http://www.pamwhiteart.com">Pam White</a></p>
<p>Saturday and Sunday at 5 pm are the last days to see <strong><a href="http://www.paulajosajones.org/river_body/river_body.html">River/Body</a></strong>.  Please join us to see this beautiful water dance that is our gift to the communities that live within the Housatonic River watershed and beyond.  After all, the waters are connected and they connect us.  In fact, they flow in us as well as around us!</p>
<h3><a href="https://www.eventbrite.com/e/riverbody-performance-in-the-river-tickets-48123420446">Tickets are FREE but attendance is limited, so reserve HERE.</a></h3>
<p>&nbsp;</p>
<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06165.jpg"><img class="aligncenter size-large wp-image-10085" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06165-1024x698.jpg" alt="DSC06165" width="692" height="472" /></a></p>
<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06226.jpg"><img class="aligncenter size-large wp-image-10086" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06226-965x1024.jpg" alt="DSC06226" width="692" height="734" /></a>Dancers:  Aislinn MacMaster, Dillon Paul, DeAnna Pellecchia, Amy Wynn with Evangeline Johns</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2018%2F08%2F24%2Friverbody-this-weekend%2F&amp;title=River%2FBody%20this%20weekend%21" id="wpa2a_16">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2018/08/24/riverbody-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>River/Body is here</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2018/08/14/riverbody-is-here/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2018/08/14/riverbody-is-here/#comments</comments>
		<pubDate>Tue, 14 Aug 2018 15:57:54 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[horses, dogs & more]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10036</guid>
		<description><![CDATA[On Saturday, during one of our last rehearsals for River/Body, Cole, a young student from the Marvelwood School asked us two wonderful questions.  Cole is part of a team of young videographers working with their teacher, Ben Willis to create a documentary about the making of the dance. First, he wanted to know if we [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/Screen-Shot-2018-08-13-at-9.27.23-PM.png"><img class="aligncenter size-large wp-image-10049" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/Screen-Shot-2018-08-13-at-9.27.23-PM-1024x663.png" alt="Screen Shot 2018-08-13 at 9.27.23 PM" width="692" height="448" /></a></p>
<p>On Saturday, during one of our last rehearsals for <strong><a href="http://www.paulajosajones.org/river_body/river_body.html">River/Body</a></strong>, Cole, a young student from the Marvelwood School asked us two wonderful questions.  Cole is part of a team of young videographers working with their teacher, Ben Willis to create a documentary about the making of the dance.</p>
<p>First, he wanted to know if we had ever considered bringing something unexpected &#8211; an object, a surprising prop &#8211; into our performance.  He observed that the scarves we manipulate are wave and water-like, but wanted to know about something &#8220;outside the box&#8221;.&#8221; Dillon, one of the dancers, loved the idea and said, &#8220;Like what?  A refrigerator?&#8221;  We all tried to think what those unexpected things might be and how that would change the performance. Actually, I think Cole just gave us an inspiration for the next iteration of <strong><a href="http://www.paulajosajones.org/river_body/river_body.html">River/Body.</a></strong></p>
<p>Secondly, he wanted to know if we had ever done any kind of &#8216;nature-art situation&#8221; before. So we shared with him our exprience of dancing with horses.  To me, dancing the river is similar in many ways to the equine dances.  We are entering and communicating with a different physicality.  Riding the currents of that different body.  Enngaging with the body-mind of that other being.  And yes, we see and feel the river is a being.</p>
<p>On Sunday we had to make a firm decision about whether to perform in a river that had become so high and fast running that we could not safely dance with her.  I have known horses like that.  It is important to know the limits.  It is disappointing not to dance in the Shepaug, but we were also happy to return to the beautiful Housatonic and know that all of our performances would be held kindly by her watery body.</p>
<h4><strong><span style="color: #ff0000;">UPDATE: all performances will take place at North Kent Road, Kent, CT</span> </strong></h4>
<p><strong>August 18 &amp; 19</strong> <em>and</em> <strong>August 25 &amp; 26</strong> will be performed at the river access at North Kent Road, Kent, CT.  We are limiting attendance to protect the site and work within the concerns of the town, so you will neeed to reserve your FREE ticket <span style="color: #ff0000;"><a style="color: #ff0000;" href="https://www.eventbrite.com/e/riverbody-performance-in-the-river-tickets-48123420446"><strong>HERE</strong></a>.</span></p>
<p>Please join us.  We have made something beautiful, something surprising, something moving.</p>
<p>Thank you to Housatonic Heritage, Housatonic Valley Association, Berkshire Taconic Foundation and our loving individual donors</p>
<p>See you at the river!</p>
<p>&nbsp;</p>
<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06001.jpg"><img class="aligncenter size-large wp-image-10041" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/08/DSC06001-1024x683.jpg" alt="DSC06001" width="692" height="462" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2018%2F08%2F14%2Friverbody-is-here%2F&amp;title=River%2FBody%20is%20here" id="wpa2a_18">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2018/08/14/riverbody-is-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>river/body &#8211; into the waters!!</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2018/06/25/riverbody-into-the-waters/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2018/06/25/riverbody-into-the-waters/#comments</comments>
		<pubDate>Mon, 25 Jun 2018 09:00:39 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=10009</guid>
		<description><![CDATA[Dillon Paul in River/Body Aislinn MacMaster in River/Body June 14 was our first 2018 rehearsal in the Housatonic River in Kent for River/Body.  Dancers Aislinn MacMaster and Dillon Paul entered the waters.  Pam White recorded some images and video. PLEASE MARK YOUR CALENDARS!!! Performances will take place on August 18-19 and 25-26 at 5 pm. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/DSC05247.jpg"><img class="aligncenter size-large wp-image-10010" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/DSC05247-1024x683.jpg" alt="DSC05247" width="692" height="462" /></a></p>
<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/DSC05245.jpg"><img class="aligncenter size-large wp-image-10011" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/DSC05245-1024x683.jpg" alt="DSC05245" width="692" height="462" /></a>Dillon Paul in <strong><a href="http://www.paulajosajones.org/river_body/river_body.html">River/Body</a></strong></p>
<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/Screen-Shot-2018-06-24-at-12.22.05-PM.png"><img class="aligncenter size-large wp-image-10017" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2018/06/Screen-Shot-2018-06-24-at-12.22.05-PM-1024x654.png" alt="Screen Shot 2018-06-24 at 12.22.05 PM" width="692" height="442" /></a>Aislinn MacMaster in <strong><a href="http://www.paulajosajones.org/river_body/river_body.html">River/Body</a></strong></p>
<p>June 14 was our first 2018 rehearsal in the Housatonic River in Kent for <strong>River/Body.  </strong>Dancers Aislinn MacMaster and Dillon Paul entered the waters.  <a href="http://www.pamwhiteart.com">Pam White </a>recorded some images and video.</p>
<p><strong>PLEASE MARK YOUR CALENDARS!!!</strong></p>
<p><strong>Performances will take place on August 18-19 and 25-26 at 5 pm.</strong></p>
<p>Precise locations and directions to the Housatonic (in Kent, CT) and Shepaug Rivers (Steep Rock Preserve, Washington, CT) sites to be announced.</p>
<p>Performances are <strong>free</strong> to the public, children welcome.</p>
<p>Live music will be provided by beloved and acclaimed local percussionist, <strong><a href="https://johnmarshallpercussion.weebly.com/">John Marshall.</a></strong></p>
<p><strong>SAVE THE DATES!!!</strong></p>
<p>Here is a glimpse into our river rehearsals. . .</p>
<p><iframe src="https://player.vimeo.com/video/276463939?app_id=122963" width="692" height="389" frameborder="0" title="River/Body June 16, 2018" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2018%2F06%2F25%2Friverbody-into-the-waters%2F&amp;title=river%2Fbody%20%E2%80%93%20into%20the%20waters%21%21" id="wpa2a_20">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2018/06/25/riverbody-into-the-waters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
