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Somatic Movement Therapy is an embodied learning practice for those who want to make a deeper connection to themselves, those around them and the world. It is one-on-one work with Paula using a variety of body-mind modalities.

My background as a movement educator, improvisational movement and theater artist, writer and somatics practitioner gives me unique ways of helping you to engage your deepest, most embodied creative self.

The other part of my background is that I spent many years having an out-of-body experience.  This year marks 33 years since my last drink, and 25 years in recovery from eating disorders.  So for those of you for whom the body is not necessarily friendly territory, I understand and can help there too.

If you are interested in finding out more, you can email me.

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