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	<title>Ride Dance Write &#187; ballet</title>
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	<description>Paula Josa-Jones</description>
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		<title>maia&#8217;s way</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2012/04/12/maias-way/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2012/04/12/maias-way/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 19:52:33 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[the dance]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Julie Warr]]></category>
		<category><![CDATA[Maia Helles]]></category>
		<category><![CDATA[movement]]></category>

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		<description><![CDATA[My friend Polly Styron shared this with me. It is BEAUTIFUL. Shot in Fire Island, New York, this film (4min. 23 sec) captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old. Made by Julia Warr, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>My friend Polly Styron shared this with me. It is BEAUTIFUL.</p>
<p><iframe src="http://player.vimeo.com/video/31733784" frameborder="0" width="700" height="560"></iframe></p>
<p>Shot in Fire Island, New York, this film (4min. 23 sec) captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old. Made by Julia Warr, artist and film maker met Maia on a plane 4 years ago and became utterly convinced by the benefits of her daily exercise routine, which Maia perfected, together with her Mother, over 60 years ago, long before exercise classes were ever invented. (2011)</p>
<p>Film by Julia Warr<br />
Music by Lola Perrin</p>
<p>juliawarr.com</p>
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