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	<title>Ride Dance Write &#187; beginnings</title>
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	<description>Paula Josa-Jones</description>
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		<title>begin again</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2012/02/16/begin-again/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2012/02/16/begin-again/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 00:02:24 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[beginnings]]></category>
		<category><![CDATA[camera]]></category>

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		<description><![CDATA[This morning I entered the day with my camera.  Diving into the work from a different end of the pool.  Finding stillness  and a beginning through the lens. Sometimes I think that beginning again is like climbing a summit.  Lots of sweaty, hard work to get to a new place.  I forget that it can [&#8230;]]]></description>
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<p>This morning I entered the day with my camera.  Diving into<em> the work</em> from a different end of the pool.  Finding stillness  and a beginning through the lens.</p>
<p>Sometimes I think that <em>beginning again</em> is like climbing a summit.  Lots of sweaty, hard work to get to a new place.  I forget that it can be effortless.  A breath is a beginning.</p>
<p>I have been writing a lot about something that Abraham calls &#8220;segment intending.&#8221;  It is one of the processes from <a href="http://www.amazon.com/gp/product/1401918816/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwpaulajosaj-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1401918816">Money, and the Law of Attraction.</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=wwwpaulajosaj-20&amp;l=as2&amp;o=1&amp;a=1401918816" alt="" width="1" height="1" border="0" /> What it means is that each time you shift an activity, you are conscious that you are leaving one segment &#8211; one chapter or scene &#8211; and entering another.  For example, if I am writing this blog, and the phone rings, then I am leaving the writing and starting a phone segment.</p>
<p>The next step is to bring a sense of intention to that next segment.  Just being aware is plenty.  If it is a phone call, then setting an intention to be present and patient is a good one for me (who tends to be impatient and wanting to be somewhere else).</p>
<p>So this morning, starting the day with a different point of entry &#8211; the camera- was a way to find a new perspective.  I also set an intention that I would dip into into <em>seeing and feeling</em> first thing.  Beginning with a different feeling in the body &#8211; striding across the field BEFORE sitting to write.</p>
<p>How do you begin?</p>
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