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	<title>Ride Dance Write &#187; Body-Mind Centering</title>
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	<link>https://www.paulajosajones.org/RideDanceWrite</link>
	<description>Paula Josa-Jones</description>
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		<title>thank you friends</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2015/07/27/thank-you-friends/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2015/07/27/thank-you-friends/#comments</comments>
		<pubDate>Mon, 27 Jul 2015 02:55:52 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[Body-Mind Centering]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=9302</guid>
		<description><![CDATA[All my Body-Mind Centering friends are departed save a handful, nestling in our dorms one last night.  I am filled with appreciation, admiration, delight.  Here is an offering, inspired by Clover Catskill&#8217;s beautiful performance today. Thank you friends! Mindful Every day I see or hear something that more or less kills me with delight, that [&#8230;]]]></description>
				<content:encoded><![CDATA[<h4 class="author"><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2015/07/DSC03257.jpg"><img class="aligncenter size-large wp-image-9304" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2015/07/DSC03257-1024x682.jpg" alt="DSC03257" width="692" height="461" /></a></h4>
<p class="author">All my <a href="http://www.bodymindcentering.com">Body-Mind Centering</a> friends are departed save a handful, nestling in our dorms one last night.  I am filled with appreciation, admiration, delight.  Here is an offering, inspired by Clover Catskill&#8217;s beautiful performance today.</p>
<p class="author">Thank you friends!</p>
<h4 class="author" style="text-align: left; padding-left: 240px;">Mindful</h4>
<p style="text-align: left; padding-left: 240px;">Every day<br />
I see or hear<br />
something<br />
that more or less</p>
<p style="text-align: left; padding-left: 240px;">kills me<br />
with delight,<br />
that leaves me<br />
like a needle</p>
<p style="text-align: left; padding-left: 240px;">in the haystack<br />
of light.<br />
It was what I was born for &#8211;<br />
to look, to listen,</p>
<p style="text-align: left; padding-left: 240px;">to lose myself<br />
inside this soft world &#8211;<br />
to instruct myself<br />
over and over</p>
<p style="text-align: left; padding-left: 240px;">in joy,<br />
and acclamation.<br />
Nor am I talking<br />
about the exceptional,</p>
<p style="text-align: left; padding-left: 240px;">the fearful, the dreadful,<br />
the very extravagant &#8211;<br />
but of the ordinary,<br />
the common, the very drab,</p>
<p style="text-align: left; padding-left: 240px;">the daily presentations.<br />
Oh, good scholar,<br />
I say to myself,<br />
how can you help</p>
<p style="text-align: left; padding-left: 240px;">but grow wise<br />
with such teachings<br />
as these &#8211;<br />
the untrimmable light</p>
<p style="text-align: left; padding-left: 240px;">of the world,<br />
the ocean&#8217;s shine,<br />
the prayers that are made<br />
out of grass?</p>
<p style="text-align: left; padding-left: 240px;">~ Mary Oliver</p>
<p style="text-align: center;">
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		<item>
		<title>sinking into practice</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2015/07/26/sinking-into-practice/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2015/07/26/sinking-into-practice/#comments</comments>
		<pubDate>Sun, 26 Jul 2015 05:35:53 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the body]]></category>
		<category><![CDATA[Body-Mind Centering]]></category>
		<category><![CDATA[Bonnie Bainbridge Cohen]]></category>

		<guid isPermaLink="false">http://www.paulajosajones.org/RideDanceWrite/?p=9294</guid>
		<description><![CDATA[This image feels like the rich slough of sensory experiencing material I have been steeping in all week at the Body-Mind Centering Association conference at Reed College in Portland, Oregon.  This is only my second BMCA conference, and I am hooked. It is an immersion in bodily wisdom and mindfulness via the visionary work of [&#8230;]]]></description>
				<content:encoded><![CDATA[<div id="attachment_9295" style="width: 810px" class="wp-caption aligncenter"><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2015/07/IMG_8249lab.jpg"><img class="size-full wp-image-9295" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2015/07/IMG_8249lab.jpg" alt="A towering Big Leaf Maple (Acer macrophyllum) seems to be waiting to cast a spell on the denizens of the Hoh Rainforest. It is defnitely a magical place. &lt;br /&gt;" width="800" height="534" /></a><p class="wp-caption-text"><a href="http://www.earthshots.org/2011/06/wizard-of-the-hoh-by-paul-marcellini/">Wizard of the Hoh by Paul Marcllini</a></p></div>
<p>This image feels like the rich slough of sensory experiencing material I have been steeping in all week at the <a href="https://bmcassociation.org/conferences">Body-Mind Centering Association</a> conference at Reed College in Portland, Oregon.  This is only my second BMCA conference, and I am hooked. It is an immersion in bodily wisdom and mindfulness via the visionary work of <a href="http://www.bodymindcentering.com/bonnie-bainbridge-cohen">Bonnie Bainbridge Cohen</a> and those who have studied, appreciated and expanded her teachings.  The collegial breadth and depth here is stunning, delicious, inspiring.  Feeling met, held, welcomed and taught by this community is a most precious gift.</p>
<p>My post-conference body carries the many traces of shared dances, sounds and questions.  It also carries a hunger to deepen those inquiries, to nourish these friendships, old and new.  As we ready ourselves to leave, I feel a slight panic and a more than slight sadness.  I want these connections, I want to be included here.  I want more experience of these lovely faces, bodies, minds and the tremendous integrity and devotion they embody.</p>
<p>Thank you one and all!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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