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	<title>Ride Dance Write &#187; consciousness</title>
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	<link>https://www.paulajosajones.org/RideDanceWrite</link>
	<description>Paula Josa-Jones</description>
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		<title>shadow dancing</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2012/02/17/shadow-dancing/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2012/02/17/shadow-dancing/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 01:12:19 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[the dance]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[shadow dancing]]></category>

		<guid isPermaLink="false">http://www.horsedancing.us/blog/?p=2867</guid>
		<description><![CDATA[I have been shadow dancing this morning.  It is a strategy that I suggested to some of my students:   to overcome creative inertia, try dancing around it.  Or diving into it.  Or changing the station. Dancing around it means that I am doing the opposite of honing in.  I am shifting focus, paying attention [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2012/02/Screen-shot-2012-02-16-at-11.40.27-AM.png"><img class="aligncenter size-large wp-image-2868" title="Screen shot 2012-02-16 at 11.40.27 AM" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2012/02/Screen-shot-2012-02-16-at-11.40.27-AM-1024x690.png" alt="" width="692" height="466" /></a></p>
<p>I have been shadow dancing this morning.  It is a strategy that I suggested to some of my students:   to overcome creative inertia, try dancing around it.  Or diving into it.  Or changing the station.</p>
<p><em>Dancing around it</em> means that I am doing the opposite of honing in.  I am shifting focus, paying attention to whatever is flickering at the edge of consciousness and being lighter, more fluid and delicate in my physical self.</p>
<p>There is a tendency when writing or working here &#8211; in this digital place where we meet &#8211; to get stolid, turgic, thick-feeling in the body.  So finding ways to bring in lightness and less density is a good way to shadow dance.</p>
<p>How do you engage your playful body as you are working?</p>
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