<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ride Dance Write &#187; rampage</title>
	<atom:link href="https://www.paulajosajones.org/RideDanceWrite/tag/rampage/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.paulajosajones.org/RideDanceWrite</link>
	<description>Paula Josa-Jones</description>
	<lastBuildDate>Sun, 02 Jan 2022 18:11:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.2</generator>
	<item>
		<title>I feel I can</title>
		<link>https://www.paulajosajones.org/RideDanceWrite/2011/12/22/i-feel-i-can/</link>
		<comments>https://www.paulajosajones.org/RideDanceWrite/2011/12/22/i-feel-i-can/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 00:02:25 +0000</pubDate>
		<dc:creator><![CDATA[Paula Josa-Jones]]></dc:creator>
				<category><![CDATA[improvisation life]]></category>
		<category><![CDATA[moving, breathing, feeling]]></category>
		<category><![CDATA[Abraham]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[Henry ford]]></category>
		<category><![CDATA[rampage]]></category>

		<guid isPermaLink="false">http://www.horsedancing.us/blog/?p=2184</guid>
		<description><![CDATA[I gave this paperweight to Pam a couple years ago.  It was actually a note to myself &#8211; something I wanted to remind myself of daily.  It has migrated to my desk, which I keep very clear otherwise. Doing a weekly (at least) ritual clearing of my desk seems to be something that helps me [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2011/12/Screen-shot-2011-12-21-at-9.04.44-AM.png"><img class="aligncenter size-large wp-image-2185" title="Screen shot 2011-12-21 at 9.04.44 AM" src="http://www.paulajosajones.org/RideDanceWrite/wp-content/uploads/2011/12/Screen-shot-2011-12-21-at-9.04.44-AM-1024x690.png" alt="" width="692" height="466" /></a></p>
<p>I gave this paperweight to Pam a couple years ago.  It was actually a note to myself &#8211; something I wanted to remind myself of daily.  It has migrated to my desk, which I keep very clear otherwise.</p>
<p>Doing a weekly (at least) ritual clearing of my desk seems to be something that helps me to find focus.  Otherwise stuff accumulates and I lose the thread; the gathering detritus pulls me in before I have a chance to feel the more tender buds of whatever is percolating.   <strong style="text-decoration: underline;"></strong></p>
<p>I listened to an <a href="http://www.abe-blog.com">Abraham</a> rampage driving through the hills of the Hudson valley the other day.  A rampage is a river, a pouring, a flood of appreciation.  In this one, each sentence started with &#8220;can you feel&#8221; and then went on to name a sensory experience.  Like this:</p>
<ul>
<li>Can you feel that view?</li>
<li>Can you feel the sun on that mountain?</li>
<li>Can you feel that song?</li>
<li>Can you feel how delicious that tastes?</li>
</ul>
<p>And on and on.  I was grinning by the end.  So coming back to Henry Ford&#8217;s quote, I want to say instead, &#8220;Whether you <em>feel</em> you can or if you <em>feel</em> you can&#8217;t, you&#8217;re right.&#8221;  Putting it that way puts me in a more emotional, less think-y/figuring it out relationship with the <em>can</em> part.  And that allows me to feel more connected to the <em>can</em> than the <em>can&#8217;t</em>.</p>
<p>What do you feel?</p>
<p><em> ps.  Be sure to write if you would like more information about my new offering:  <a href="http://www.horsedancing.us/blog/breaking_into_blossom/">Breaking into Blossom:  Moving into an Improvisational Life.</a>   Five weeks of jump start strategies for improvisational living.</em></p>
<p><a class="a2a_dd a2a_target addtoany_no_icon addtoany_share_save" href="https://www.addtoany.com/share_save#url=https%3A%2F%2Fwww.paulajosajones.org%2FRideDanceWrite%2F2011%2F12%2F22%2Fi-feel-i-can%2F&amp;title=I%20feel%20I%20can" id="wpa2a_2">SHARE & EMAIL</a></p>]]></content:encoded>
			<wfw:commentRss>https://www.paulajosajones.org/RideDanceWrite/2011/12/22/i-feel-i-can/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
