Author Archives: Paula Josa-Jones

more wisdom

Photo:  Pam White

My daughter Chandrika has a wild wisdom.  She has always seen things from a perspective that feels karmic, otherworldly, lunar, planetary. Several years ago she gave me a list of quotations “from Chandrika’s heart and soul.”  I have them near my desk.  Here are a few:

“Every few minutes stop what you are doing and take a big breath of life.” 

“If anger controls your life that means you are not trying new things.” 

“Look up at the sky because it will show you how many choices you have in your life.”

“Imagine your life like the wind changing and always unexpected.”

 

 

SHARE & EMAIL

softness

Sarah Hollis with Pony         Photo by Jeffrey Anderson

Here is another share from Mark Rashid.  Again, this is about horsemanship, but really, like most things horse, it is about being more human.  During the symposium I attended, he talked about gaining softness from the inside out as a key to good horsemanship.  I think it is the key to good just about anything.  Here is his five step process for doing that:

Consistency leads to dependability, which leads to trust, which brings us peace of mind, which gives us softness.

horsemanship/humanship

While at Equine Affaire, I had the opportunity to hear Mark Rashid, the brilliant horseman, author and Aikido master talk about the “alpha” myth.

Here is a point that he made that I think is worth repeating (probably many times).  He said that many people think that when their horse does something that they don’t want them to do, something that we would consider disrespectful, in fact the horse is demonstrating respect.

Here is why.  The horse learns things through both intentional and inadvertant teaching.  Those “bad” behaviors are often the result of inadvertant teaching – the horse learning something that we are unconscious of, but inadvertantly reinforcing!  So when the horse does those “bad” things, they are in fact showing respect- they are doing what they have been taught!.

For me, still working to get softer, clearer and more successful with my complicated horse Amadeo, this felt like a big new window.  I am pretty sure that I have done more inadvertant teaching than intentional, or inadvertant masquerading as intentional.  And that what feels like intentional probably has a lot of unintentional lessons laced through it.

That got me to thinking about what I am inadvertantly teaching others – kids, students, even myself.  When I am not taking time to eat consciously, to do my yoga practice, or breathe, I am inadvertantly teaching myself that those things are not really important, as well as making those habits of oversight and carelessness stronger.  I am reinforcing my own “bad” – unconscious – behaviors.

How do you see it?

 

the joyful paradise

I keep a number of writings from my daughters very near me.  I read them when I need some inspiration.  My daughter Chandrika wrote this nine years ago when she was 11.  She has always had a Little Buddha aspect, and here it is in full flower:

In and out to the path to the joyful paradise. Where are we going say the birds? Down to the joyful paradise where trees dance and where the grass sings. Where the beautiful sun shines on the land and the moon puts everyone to beautiful sleep. Let’s go, let’s go say the birds. We want to go out to the joyful paradise. Run, run, dance, dance so we can get there fast faster, faster. Let’s go! Oh great we are there!