Author Archives: Paula Josa-Jones

movement tells

As a movement analyst, it has been interesting to observe Willard Mitt Romney.  There is a clear contradiction in his movement behavior – a kind of subservient aggression – a simultaneous retreat and advance in his body that is a give away to the contradiction in his wildly wavering positions.  As I watched him advance on Candy Crowley during the last debate, I was surprised by the postural retreat in his body at the same time that he was propelling himself forward with self-righteous aggression.  Romney appears posturally brittle and lacking in flow.  By contrast, the president expresses a more free flowing, connected and articulate core.

The other day I wrote about the diagnosis a horse would make of the two candidates.  Because horses are so attuned to our movement, and to the coherence or lack of in our emotional-physical expression, they can immediately sort out the truth-tellers from the liars.  They also sense danger from predators, particularly when there is a clear discordance between inner and outer.

 

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what the horse saw

Horses are mythic.  They are beautiful.  They are big.  We revere them and we fear them.  They are planted deep in our psyches, whether or not we ride or know any up close.  They are there, in a field, on film, in dreams, capturing the dancing light of our consciousness, our memory, our imagination.

They also reflect us, mirror our inner state, and let us know when we are out-of-sync with ourselves.  That means when your inside is rattled but you are presenting a nice calm mask, the horse will read the deception.  They will get rattled too, or want to get away from you because they recognize the incoherence.  Helping humans hear what horses are expressing is one way of helping with the incongruence problem.  That is what I do with Embodied Horsemanship.

Most political candidates, and I am thinking of one in particular, could use some help from horses.  I don’t think anyone buys the big, stiff grin or the red face or the agitated gestures even when the words are intended to be reassuring.  The horse would expose that weirdness right away.

I am reading What the Dog Saw by Malcolm Gladwell right now.  I bought it because of the eponymous chapter in which he talks about Cesar Milan, the dog whisperer, and Dr. Suzi Tortora, a brilliant dance therapist and movement analyst (and a former student of mine!).  Gladwell observes Cesar, and then talks to Suzi about what he is doing with his movement.  She points out his movement economy, clarity and honesty.  Animals get it.  We humans sort of get it, but are so unplugged from our own expressivity that we miss a lot.  We are either not looking or looking in the wrong place.

Today I did some Tellington TTouch with Nelson.  By the end of the session, his eyes were closed, his lower lip was relaxed and twitching and his whole body softened.  Mine too.  We were attuned, plugged in.  Our brain waves had synced up – Linda Tellington and Anna Wise discovered that practitioner and recipient of TTouch both go into a state of balanced brain wave activity called “the awakened mind.”

I had a brief fantasy while watching the latest presidential debate.  I wanted to have a couple of horses on stage.  They would have sorted it out right away.  They will be drawn to the one who is coherent and repelled by dishonesty.  Equine lie detectors!

 

like a weed among weeds

Photo:  Pam White

Have You Ever Tried to Enter the Long Black Branches

Have you ever tried to enter the long black branches
of other lives –
tried to imagine what the crisp fringes, full of honey,
hanging
from the branches of the young locust trees, in early morning,
feel like?

Do you think this world was only an entertainment for you?

Never to enter the sea and notice how the water divides
with perfect courtesy, to let you in!
Never to lie down on the grass, as though you were the grass!
Never to leap to the air as you open your wings over
the dark acorn of your heart!

No wonder we hear, in your mournful voice, the complaint
that something is missing from your life!

Who can open the door who does not reach for the latch?
Who can travel the miles who does not put one foot
in front of the other, all attentive to what presents itself
continually?
Who will behold the inner chamber who has not observed
with admiration, even with rapture, the outer stone?

Well, there is time left –
fields everywhere invite you into them.

And who will care, who will chide you if you wander away
from wherever you are, to look for your soul?

Quickly, then, get up, put on your coat, leave your desk!

To put one’s foot into the door of the grass, which is
the mystery, which is death as well as life, and
not be afraid!

To set one’s foot in the door of death, and be overcome
with amazement!

To sit down in front of the weeds, and imagine
god the ten-fingered, sailing out of his house of straw,
nodding this way and that way, to the flowers of the
present hour,
to the song falling out of the mockingbird’s pink mouth,
to the tippets of the honeysuckle, that have opened

in the night

To sit down, like a weed among weeds, and rustle in the wind!

Listen, are you breathing just a little, and calling it a life?

While the soul, after all, is only a window,

and the opening of the window no more difficult
than the wakening from a little sleep.

Only last week I went out among the thorns and said
to the wild roses:
deny me not,
but suffer my devotion.
Then, all afternoon, I sat among them. Maybe

I even heard a curl or tow of music, damp and rouge red,
hurrying from their stubby buds, from their delicate watery bodies.

For how long will you continue to listen to those dark shouters,
caution and prudence?
Fall in! Fall in!

A woman standing in the weeds.
A small boat flounders in the deep waves, and what’s coming next
is coming with its own heave and grace.

Meanwhile, once in a while, I have chanced, among the quick things,
upon the immutable.
What more could one ask?

And I would touch the faces of the daises,
and I would bow down
to think about it.

That was then, which hasn’t ended yet.

Now the sun begins to swing down. Under the peach-light,
I cross the fields and the dunes, I follow the ocean’s edge.

I climb, I backtrack.
I float.
I ramble my way home.

 

Mary Oliver   West Wind:  Poems and Prose Poems

wild and precise

I took this a few days ago on a misty morning.  I had gone out with my camera to hunt the light, which was burning through the maples outside our bedroom like a wildfire.

I like it because it captures something that i am in pursuit of these days.  The wild and the precise.  I want to see if they can co-exist in the same moment. Exuberance and detail.  Creative risk and specificity.  A leap of faith and a clean landing. Exciting and clear.

If you are selling something – a service, a product, a performance – I think that is what works.  The feeling that the person making the offering has found that heady mix of wild and precise.

Being conscious and embodied is one path to that mix.  When you can make a big move and stay aware of all the parts of it, you are on your way.