I slept all night with the window open, listening to the Ligurian sea beating the rocks below. I read that The Liggia Foundation is named for the Genoese word meaning “landslide,” because many of the Appenine hills above the Via Aurelia are steep and fragile.
Today I will walk, and enter my beautiful studio to see what inspiration is there. My postings may be sparse, but they will come – photographs and impressions.
Photo: Pam White (from In the Woods by Paula Josa-Jones and Ellen Sebring)(I came across this blogpost which I wanted to share. Enjoy!)
There might not be a bigger shift of energies in the entire 60 year wheel of Chinese astrology than this one coming up–the shift from two Water years of deep introspection to the fast-paced spurt of extroverted forward propulsion that the Wood Horse brings. Hold on to your hats, folks, and realize that you won’t be able to, nor will you want to, slow your horses in the New Year ahead!
This will be a promethean year, the Beginning of all beginnings, arriving around January 31st to February 4th, 2014. Full of uplift, optimism and compelling inspiration, we will be guided into purposeful action of the most elegantly simple and powerfully fruitful kind. After two years of feeling every revelation of corruption in the dark as if it was scouring our subconscious insides and wringing us dry of watery emotion, we are READY for this change! Light, hope and clarity of vision gallop in. Emerge from your cocoons, everybody, here we go!
Because this will be such a big change of energetic experience for us, it will help to review here how the cycle of the sacred Five Elements, or Phases, have set us up for this shift. In that cycle, Wood feeds Fire, Fire’s ash creates Earth, Earth’s compression reveals gems of Metal, and Metal collects and holds Water, which nourishes the Wood to start the cycle all over again. The natural laws of these five elements are actually working in multiple ways throughout Nature, our bodies, our psychologies and the energetic movements of all things here on this planet. In these movements, there are cycles within cycles, one of which is the cycle of birth, growth, disintegration and death, or the void that comes after old life and before new life.
We have just been traveling through that void, in two Water years, which immersed us in a descending place of degeneration, dissolution and chaos, a time when our internal world of formless spirit and emotions held total sway over every attempt at external control or order. For most of us, it was an unsettling time of letting go of many things, either voluntarily or forcefully, a time of deep soul-searching, with gradual or sudden destabilization in many areas of family and livelihood. There was a profound search for a return to a spiritual basis for daily living. This all had the effect of highlighting an individual’s isolation and powerlessness within a seemingly random and careless society. Not that outright rebellion and outcry didn’t happen, globally as well as internally. The 2012 Yang Water Dragon year saw to that, with its critical promptings of social responsibility and heroism, and this Yin Water Snake year that followed delved even deeper into the most hidden caves of stagnant dysfunctionality and corruption on all levels.
The good and great news is that we have completed 5 years of the degenerative part of the cycles–that of the harvested, decomposing Earth, compressing and eliminative Metal, and dissolving, settling out, cleansing Water. We now emerge into the generative cycles–powerful, bursting buds of Wood’s new growth fueling the joyful outreach and passions of Fire and the beginnings of Earth’s fruitful harvests.
So, that’s the Wood part of what’s coming. Now to turn our gaze to the animal symbol of Horse. This sprouting upward rush of Wood energy will find its perfect release into the impulsive and passionate nature of the Yang Horse, whose native element is Fire. The Horse energy inspires powerful INTUITION and an indomitable surge towards freedom in every aspect of life. This is a year to follow your inner voice like never before, for it will have a universal cosmic ch’i within it. Higher guidance is with us every step of the way. Reach for the sky, call up your vision, fuel your plans with vision boards and creativity, find a fresh path and pace yourself well. This yang Horse year has the potential to channel the powerful new upthrust of Wood’s Ch’i through the Horse’s Heart energy of Fire and into every project we start, every desire we reach for. It will keep our eager plans from being dominated by too much “head” and not enough “heart.”
It may be quite challenging to trust that we have this absolutely new, purified and hopeful energy to build on now. Our hearts have had to endure a gauntlet of deconstruction through two Metal and two Water years, but the fiery Horse is about to change all of that. Within the extroverted “Green Horse” year, we will not only branch out with new growth, but we will be able to stoke the Fire element of love in every area of life. Follow your intuition fearlessly, as it is both the horse’s main attribute which preserves its freedom and powerful health and it is Wood’s primary talent for stretching into the unknown future. Reach out with irrepressible faith to a new level of social communion and mutual support. Trust every impulse to embrace a revitalized and renewed sensitivity for the pleasures this earthly dimension has to offer.
Step up and out of any old clutter, stored memories, should-have-dones or regrets. The time to deal with that is over for now. Untangle your thoughts quickly and get clear on what it is that you truly desire in this lifetime. Your trusty steed is here, full of vibrant health and tremendous stamina. It should be quite a fast ride, so grab a fistful of mane, hang on to the reins, cast your old cares to the wind and let out a whoop of delight–Yeeehaaw! Upward and onward we thrive! May we all be blest abundantly as we hold each other closer in the circle of health and new life the Wood Horse year brings.
I am about to cross the Atlantic, take up residence in a strange and new place, drop out of my routines, and find new ways of seeing, feeling, moving and being. For the month of February, I will be an artist-in-residence at the Bogliasco foundation in Italy. All of that anticipating has me hibernating, contemplating, packing, distracted and focused at the same time.
I am reading On Looking: Eleven Walks with Expert Eyes
I will be posting from Italy starting next Wednesday. In the meantime, a little quiet on the blog front. Back soon.
I remember my first session of Authentic Movement. Dropping into the vast stillness and finding there eruption a commotion, a chaos, a disturbance of movement. Sometimes it was stillness like lying at the bottom of the sea -dark and empty – no sound, no sight.
Other times, the movement was irresistible, scary, intoxicating. Wild ropes of movement woven like ganglia into the spaces between the cells, knitted into the ligaments, sewn into the fibers of muscle, soaked into the bones to the marrow. Movement like the capaill uisce – the ferocious water horses in The Scorpio Races
Over the twenty-five or so years that I have been practicing and teaching Authentic Movement, I have found no other way of opening to source, to grounding inspiration in the body that is so simple and profound. I come back to it time and again because it keeps me honest, tethers inner to outer, opens me to the unexpected.
I work with individuals and also teach workshops. To learn more or schedule a session, Email Paula.