Category Archives: moving, breathing, feeling

autism and being the witness

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I am on Martha’s Vineyard this week, working with Jacob, my autistic godson.  Jacob is in an interesting phase — less interaction, more nestling into himself, knocking on the walls with hands and feet.  Communication?  Yes and maybe.  Curled in a fetal position, but his feet are active – rocking, kicking, rubbing.  His hands knock the walls, occasionally his head, but soft, like sounding.  He rarely looks out, but when he does he gazes our of the right corner of his right eye, then nestles back again behind his upthrown arm, re-entering the relative dark.  He does not want to be touched by human hands during this time.  However, yesterday I had a long interaction with the soles of his feet with silk scarves, the soft felted wool tail of a mermaid, the scruffier wool on another cushion.  Sometime stroking, sometimes pressing and rocking.  Dropping pillows softly on him, burying him, letting him rest, resting myself.  Very slowly dragging a fluffy blanket away and then replacing it.  Listening, observing for cues, while staying in my own body, feeling my own movement, breath, and continually expanding my vision – orienting to all of the space in the room, not narrowing in on only Jacob.

It is a time of more being, less doing, holding the space and remembering to anchor myself in a witness consciousness.  What I am “doing” is continually releasing any assumptions, interpretations, naming  or judging what Jacob is doing.  This is also the practitioner’s dilemna.  We can often feel that we should be doing something, understanding something, offering help, creating change.  With Jacob, and I suspect many other autistic children, that is holding the wrong end of the stick.  In these days with Jacob, when I don’t know what to “do,”  I close my eyes – join him in the quiet and the dark – and attune to his breathing, listen to and perhaps reflect his sounds, and let go of all urgency, agenda or story.  Let go of helping, knowing, doing.

In the improvisational practice of Authentic Movement, the witness  “learns to cultivate their capacity to attend to the inner experience, as they are stirred by what they see and feel. Through this engagement, they are affirming the immanent happening in the body. Adler speaks of herself in the witness role “my intention is to practice towards an emptying of myself, which paradoxically means entering the fullness of myself, my feelings, thoughts, sensations “. Witnessing is like meditation in that it aims for an accepting awareness. But the crucial difference is that the inner witness develops in conscious commitment to another. And the commitment is reciprocal. Adler insists we need each other “in order to stumble towards embodied wholeness….:Our compassion completely depends upon our experience of each other, our relationship to the whole.

In our culture so much looking is mere scanning – seeking the highlights. Our eyes may be become weary from too much looking, too much stimulus,. We forget how to soften and relax the eyes, to receive images and let them touch us. ‘Witnessing’ deriving from the old English word ‘wit’, encompasses the sense of knowing and affirming, as well as humour, seeing unexpected connections. Bearing witness has a vital function going beyond simple acknowledgement. It gives meaning to experience. The witness in authentic movement receives the mover.”  http://www.thinkbody.co.uk/papers/embodying.htm

With Jacob, I know that if I have in any way left my own body, dimmed awareness of sensation, breath or movement, I am no longer authentically “with” him.  I am a watcher, a caretaker, but I am not a witness and I am not fully present.  Joining means many things to many people in the autism community.  Sometimes it means action, activity.  My experience is to begin from your own body, in quiet, in stillness, with the inflow and outflow of the breath.  Then, from your own body, feel into what is present, where is the opening (it may be very, very small) and start there.  When you feel yourself narrowing or contracting (thoughts, feelings, body) take time to be still, to breathe, to let your eyes go where they want to go in the space.  Begin again.

 

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back in the saddle

38Dillon Paul in Saddle Dance, Photo by Jeffrey Anderson

Returning from my lovely, sanctified artists’ residency in beautiful Bogliasco, Italy, I can no longer deny that there are litter pans to be scooped, dogs to be walked, food to be cooked, house to be cleaned, taxes to be managed, well you know, all of that.

How to be back in the saddle without being saddled?  How to find freedom within the limits?  How to discover heat and even sensuality in the enclosures of the obligatory?  How to step back into the fast, cold river of the dailies and not be swept away?

Part of what happens in the time away is a kind of deep focusing, a renewal, a delicious sense of swimming without stopping, of a seductive new rhythm of work and play, lots of play.  That does not just evaporate.  Yes, I have to pay attention, even work at it lightly, but it is still there, still fresh, still percolating.  So I am paying attention, listening, to that instead of the frazzling call of the list.  I am also experimenting with cordoning off the minutiae – not letting it leech into the time I have opened for creative work.  Then there is the idea that that work – having less time to spread and widen – may in fact intensify and cook down/reduce to what is essential.

Mary Oliver, in Blue Pastures, says that it takes “about seventy hours to drag a poem into the light.”  Reminding me to give things time, that it is not only about letting the light find the dance or the idea or the words, but that dragging and pushing are also needed.

last day in Italy

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Was my birthday on March 6.  Here I am walking in beautiful Camogli, on the Ligurian coast.  What do I bring back.  Heart stones found on the beaches in Bogliasco and Camogli.  New friends, new ideas, fresh ways of working, inspiration,  some beautiful new work and a sense of how I want it to develop.  Excitement.  Appreciation for the opportunities and support from the wonderful Bogliasco Foundation – the people, the place, the vision.

Pam asked, “What is it that you want to extend from here into your life at home?”  A deeper sense of play, purpose, commitment and resolve.  Passion, discipline, delight.  An absence of distraction and irritation.  A steady heart.

I am ready.

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the view from here

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Last night it did rain here on the Ligurian coast of Italy.  I heard it falling hard all night, waking and dreaming.  So loud that it obscured the sound of waves.  Still falling this morning, ending late afternoon with a brilliant burst of sun.  Tonight I hear the waves again, and the birds were trilling in the sinking sun.

Last Night the Rain Spoke to Me

by Mary Oliver

Last night

the rain

spoke to me

slowly, saying,

what joy

to come falling

out of the brisk cloud,

to be happy again

in a new way

on the earth!

That’s what it said

as it dropped,

smelling of iron,

and vanished

like a dream of the ocean

into the branches

and the grass below.

Then it was over.

The sky cleared.

I was standing

under a tree.

The tree was a tree

with happy leaves,

and I was myself,

and there were stars in the sky

that were also themselves

at the moment

at which moment

my right hand

was holding my left hand

which was holding the tree

which was filled with stars

and the soft rain –

imagine! imagine!

the long and wondrous journeys

still to be ours.