Tag Archives: consciousness

shadow dancing

I have been shadow dancing this morning.  It is a strategy that I suggested to some of my students:   to overcome creative inertia, try dancing around it.  Or diving into it.  Or changing the station.

Dancing around it means that I am doing the opposite of honing in.  I am shifting focus, paying attention to whatever is flickering at the edge of consciousness and being lighter, more fluid and delicate in my physical self.

There is a tendency when writing or working here – in this digital place where we meet – to get stolid, turgic, thick-feeling in the body.  So finding ways to bring in lightness and less density is a good way to shadow dance.

How do you engage your playful body as you are working?

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